All Entries Tagged With: "General Fitness"
Do I need to stop running?Please Help?
Question from StrawDog…got her account un-suspended! For years I have been running for general fitness, and can run 2-3 miles in under half an hour (when i’m in a good mood) without too much difficulty (although i usually go slower)-the problem is for the past few years every time I begin to build up my [...]
How much better is jogging than riding a bike for general fitness?
Question from Jack Like many people, I want to get fitter. Jogging is obviously an option, but I find it very tedious and boring. So I choose to ride my bike instead of run. Is this better, or worse for me? What can I do? Visit Hair Straightening Irons