<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Running &amp; Training Techniques : How to Improve Your Running Form</title>
	<atom:link href="http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/feed/" rel="self" type="application/rss+xml" />
	<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/</link>
	<description>Running Fitness Tips to Get in Shape</description>
	<lastBuildDate>Thu, 24 May 2012 09:25:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: WhiteScarWolf</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-427</link>
		<dc:creator>WhiteScarWolf</dc:creator>
		<pubDate>Sun, 08 Nov 2009 01:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-427</guid>
		<description>depends what distance</description>
		<content:encoded><![CDATA[<p>depends what distance</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kdrast03</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-426</link>
		<dc:creator>kdrast03</dc:creator>
		<pubDate>Fri, 06 Nov 2009 12:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-426</guid>
		<description>like 800 to the mile</description>
		<content:encoded><![CDATA[<p>like 800 to the mile</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CanadianInfantryman1</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-425</link>
		<dc:creator>CanadianInfantryman1</dc:creator>
		<pubDate>Tue, 03 Nov 2009 11:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-425</guid>
		<description>tht shit was funny when he did the sloppy running</description>
		<content:encoded><![CDATA[<p>tht shit was funny when he did the sloppy running</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bigballer215</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-424</link>
		<dc:creator>bigballer215</dc:creator>
		<pubDate>Thu, 29 Oct 2009 03:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-424</guid>
		<description>It looks like it&#039;s about time to change those shoes.</description>
		<content:encoded><![CDATA[<p>It looks like it&#8217;s about time to change those shoes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blrrosenberg</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-423</link>
		<dc:creator>blrrosenberg</dc:creator>
		<pubDate>Thu, 29 Oct 2009 03:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-423</guid>
		<description>i think i&#039;ve had a meet on that track</description>
		<content:encoded><![CDATA[<p>i think i&#8217;ve had a meet on that track</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: backstreetblue</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-422</link>
		<dc:creator>backstreetblue</dc:creator>
		<pubDate>Thu, 29 Oct 2009 00:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-422</guid>
		<description>wow really smart , i will definetly try it .</description>
		<content:encoded><![CDATA[<p>wow really smart , i will definetly try it .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lycantropher</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-421</link>
		<dc:creator>lycantropher</dc:creator>
		<pubDate>Wed, 28 Oct 2009 10:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-421</guid>
		<description>hey do you think I&#039;ll be able to compete. I can only run 2 kilometers max and in 9 minutes. I can probably run 5k if i pace myself. school training starts in two weeks. i train hard on weekdays and rest hard on sundays. any help would be appreciated.</description>
		<content:encoded><![CDATA[<p>hey do you think I&#8217;ll be able to compete. I can only run 2 kilometers max and in 9 minutes. I can probably run 5k if i pace myself. school training starts in two weeks. i train hard on weekdays and rest hard on sundays. any help would be appreciated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ulisha01</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-420</link>
		<dc:creator>ulisha01</dc:creator>
		<pubDate>Mon, 26 Oct 2009 09:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-420</guid>
		<description>yo manz dem look guy..go change ur shoes bregin..0:27 gay</description>
		<content:encoded><![CDATA[<p>yo manz dem look guy..go change ur shoes bregin..0:27 gay</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SuperXrunner</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-419</link>
		<dc:creator>SuperXrunner</dc:creator>
		<pubDate>Fri, 23 Oct 2009 15:07:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-419</guid>
		<description>good  comment :-)
sorry</description>
		<content:encoded><![CDATA[<p>good  comment <img src='http://runningfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
sorry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SuperXrunner</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/comment-page-1/#comment-418</link>
		<dc:creator>SuperXrunner</dc:creator>
		<pubDate>Fri, 23 Oct 2009 09:30:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/running-training-techniques-how-to-improve-your-running-form/#comment-418</guid>
		<description>obviously you have never ran. I can tell you are of the Plump Variety!</description>
		<content:encoded><![CDATA[<p>obviously you have never ran. I can tell you are of the Plump Variety!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

