Comments on: Cycling: Pedaling Technique Drills on Rollers

By: gstraz

gstraz — Sat, 12 Sep 2009 19:42:11 +0000

Excellent job!!!
Thanks for doing this.

By: pacificloon

pacificloon — Fri, 11 Sep 2009 17:36:43 +0000

Thank you very much. Very helpful. I’ll watch many times, to absorb all the info. you gave. Thanks again, D.

By: furionese

furionese — Thu, 10 Sep 2009 19:03:26 +0000

dude when you talk about pedal oclock you should face towards right – this video shows that the cranks are turning anti-clockwise in relative to your description hence might be confusing to some. but apart from that ive learned a valuable lesson, the unclipped single leg isolation pedaling. i too dont really like doing traditional one-leg-out method coz pple who see me riding in such way think i broke my crank or somthng.. but with this new way i can just ride normally:)

By: evanscoaching

evanscoaching — Mon, 07 Sep 2009 10:41:06 +0000

The clock is “always” relative to each rider. Perhaps, I should have mentioned this? I am glad you got something out of it notwithstanding some confusion.

Thanks “dude” .

By: bwizeman

bwizeman — Fri, 04 Sep 2009 20:09:26 +0000

Great video… a very nice contribution to those of use aspiring to be better cyclists.

By: AFSigEp26

AFSigEp26 — Wed, 02 Sep 2009 18:29:19 +0000

I think he does great! Like he said he is lecturing, thinking, looking at a camera and the toughest part of all is trying to ride on rollers while this all of this! I think you did an outstanding job and I would like to see this jhardy66617 do any better.

By: jhardy66617

jhardy66617 — Sun, 30 Aug 2009 11:20:49 +0000

okay the mic isnt hard, and if your teaching it, the skill should be second nature to you and conciously thinking about it shouldnt have to happen. besides when your hands are that close to the stem you have less rotational inertia and its easier to slide side to side. all in all the demo helps but could be better which is what i was getting at the whole time. and yes i actually can ride quite well while looking around and talking at the same time thanks

By: mikeDJLP

mikeDJLP — Fri, 28 Aug 2009 02:51:37 +0000

Wow, dude, you are being too critical. The information is credible, he does a good job of explaining it and all while on rollers, which are way different then a stationary trainer. And if you’ve ever ridden on rollers, you are gonna wobble or travel a bit side to side. Basically, the information and the video is good. You gotta get passed what’s on the screen and listen to the info.

By: olibex

olibex — Thu, 27 Aug 2009 15:50:28 +0000

GOOD ON YOU, WHERES YOUR VIDEO CLIP ?? i WOULD LIKE TO SEE HOW YOU DO IT…

By: evanscoaching

evanscoaching — Tue, 25 Aug 2009 04:44:54 +0000

Individual plantar and dorsi flexion in the ankle affect the degree of heel drop. Not necessarily the height of the saddle.

Rocking hips are more indicative of a saddle height that is too high or not positioned on the sit bones (ischial tuberosity).

That said, you’re correct in noting my left ankle does not flex as much a the right. This is due to 3 operations over the years. It’s individual differences and not “one” specific for everyone. There are ranges.

Thanks for commenting.