Comments on: Candice running 10mph

By: crapo87

crapo87 — Mon, 14 Sep 2009 06:20:27 +0000

AWESUME DUDE!!!!!!

By: necrofury

necrofury — Fri, 11 Sep 2009 22:33:06 +0000

thats the best way to lose it, runing 10mph is 1280 calories per hour!!
keep it up! ;D

By: softbuttcheeks

softbuttcheeks — Wed, 09 Sep 2009 10:31:18 +0000

She’s still looking great still today…

By: karatecurtis1

karatecurtis1 — Sun, 06 Sep 2009 19:38:51 +0000

Keep working at it. She was 70 pounds over weight. She didn’t start off running that fast. Train hard, Put God First, and never give up.

By: Rogerio345

Rogerio345 — Thu, 03 Sep 2009 10:40:08 +0000

Ive ran 12mph for 15 minutes before

By: josh94HUFC

josh94HUFC — Wed, 02 Sep 2009 10:54:07 +0000

i ran for 10 mph for 21:30 befor but it was up and down hill so it was a wierd average but it was ok because i was 13 wen i done it

By: Joooordann

Joooordann — Sun, 30 Aug 2009 19:24:23 +0000

just got up .1 a day and u get to 10mph easily work on endurance before speed thou… but if your not in shape you should probably go at a apt pace for a long distance instead of going 10mph for .11 of a mile -_-

By: CrisNIN15

CrisNIN15 — Sun, 30 Aug 2009 12:11:41 +0000

How long can she keep that up?

By: wildkaos626

wildkaos626 — Fri, 28 Aug 2009 11:18:42 +0000

As an elite runner i must say that you have very bad form. Never swing your arms across your chest. Please run correctly or don’t run at all.

By: karatecurtis1

karatecurtis1 — Tue, 25 Aug 2009 04:34:24 +0000

Elite runner? Who said she was. She is simply a member that has lost 70 pounds!!!!!!!!!!!! Who cares if her form is perfect? She has done a great job! Plus, as someone else put on your blog, where are your videos so that we can learn to run with PERFECT FORM! Great work girl. KEEP RUNNING!!!