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	<title>Comments on: Beginner&#8217;s guide to running kit</title>
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	<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/</link>
	<description>Running Fitness Tips to Get in Shape</description>
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	<item>
		<title>By: Dragonheart999</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-610</link>
		<dc:creator>Dragonheart999</dc:creator>
		<pubDate>Wed, 01 Jul 2009 22:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-610</guid>
		<description>i&#039;m just starting to do a lot of running, this will be brilliant for me. i have just started and am targetting a 9 mile journey, i have started over the last few months going once every sunday but now i am starting to do it every other day.</description>
		<content:encoded><![CDATA[<p>i&#8217;m just starting to do a lot of running, this will be brilliant for me. i have just started and am targetting a 9 mile journey, i have started over the last few months going once every sunday but now i am starting to do it every other day.</p>
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	<item>
		<title>By: BlackCombeRunnerKarl</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-609</link>
		<dc:creator>BlackCombeRunnerKarl</dc:creator>
		<pubDate>Tue, 30 Jun 2009 16:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-609</guid>
		<description>Try telling this to the lazy buggers of Millom who have little interest in running.Jade Gibson in particular needs to see this video to lure her away from horse riding,whilst Miss Cumbria 2007 nominee, Faye Hoggarth,also of Millom would do well with a few training runs thanks to this very informative video.
I&#039;ve been running since 30/01/02-my first training run, but rarely wear much more than shorts and club vest in all races. Next local road race is the Dalton-in-Furness 10k on May 11.</description>
		<content:encoded><![CDATA[<p>Try telling this to the lazy buggers of Millom who have little interest in running.Jade Gibson in particular needs to see this video to lure her away from horse riding,whilst Miss Cumbria 2007 nominee, Faye Hoggarth,also of Millom would do well with a few training runs thanks to this very informative video.<br />
I&#8217;ve been running since 30/01/02-my first training run, but rarely wear much more than shorts and club vest in all races. Next local road race is the Dalton-in-Furness 10k on May 11.</p>
]]></content:encoded>
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	<item>
		<title>By: lauralikes</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-608</link>
		<dc:creator>lauralikes</dc:creator>
		<pubDate>Sat, 27 Jun 2009 11:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-608</guid>
		<description>where are you from? i love your accent.</description>
		<content:encoded><![CDATA[<p>where are you from? i love your accent.</p>
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	<item>
		<title>By: Seyahhsod</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-607</link>
		<dc:creator>Seyahhsod</dc:creator>
		<pubDate>Thu, 25 Jun 2009 12:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-607</guid>
		<description>HI Laura ... ME LIKES TOO!!
sounds like a Gent too !</description>
		<content:encoded><![CDATA[<p>HI Laura &#8230; ME LIKES TOO!!<br />
sounds like a Gent too !</p>
]]></content:encoded>
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	<item>
		<title>By: Dakakata</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-606</link>
		<dc:creator>Dakakata</dc:creator>
		<pubDate>Thu, 25 Jun 2009 08:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-606</guid>
		<description>hes  a Fagget</description>
		<content:encoded><![CDATA[<p>hes  a Fagget</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Seyahhsod</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-605</link>
		<dc:creator>Seyahhsod</dc:creator>
		<pubDate>Wed, 24 Jun 2009 22:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-605</guid>
		<description>OMG... what is it with you straight people ( no offense Lauralikes).  I mean do you people just wake up and make up new rules on who is to live and die?

She has long hair, lets kill her
Hes Jewish., lets kill him
That person over there is black,lets kill em.

FOR THE LAST FUCKING TIME... its &quot;Faggot&quot;. its spelled with an &quot;OT&quot; at the end. 
JFHC!

Look, You are stupid, you cant spell and you obviously have no moral values to discount someone because they are gay.

DAKAKATA is DUM+(B)</description>
		<content:encoded><![CDATA[<p>OMG&#8230; what is it with you straight people ( no offense Lauralikes).  I mean do you people just wake up and make up new rules on who is to live and die?</p>
<p>She has long hair, lets kill her<br />
Hes Jewish., lets kill him<br />
That person over there is black,lets kill em.</p>
<p>FOR THE LAST FUCKING TIME&#8230; its &#8220;Faggot&#8221;. its spelled with an &#8220;OT&#8221; at the end.<br />
JFHC!</p>
<p>Look, You are stupid, you cant spell and you obviously have no moral values to discount someone because they are gay.</p>
<p>DAKAKATA is DUM+(B)</p>
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	</item>
	<item>
		<title>By: Seyahhsod</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-604</link>
		<dc:creator>Seyahhsod</dc:creator>
		<pubDate>Tue, 23 Jun 2009 06:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-604</guid>
		<description>...and to add to that,

Why do you have videos of naked men on your YouTube Space?

Only a gay man would recognize a gay man and only a closeted gay man would call him out for being gay. 

Why woul a straight man comment about a gay man when his focus (supposedly) is suppose to be on women???

hmmm?????????????</description>
		<content:encoded><![CDATA[<p>&#8230;and to add to that,</p>
<p>Why do you have videos of naked men on your YouTube Space?</p>
<p>Only a gay man would recognize a gay man and only a closeted gay man would call him out for being gay. </p>
<p>Why woul a straight man comment about a gay man when his focus (supposedly) is suppose to be on women???</p>
<p>hmmm?????????????</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dakakata</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-603</link>
		<dc:creator>Dakakata</dc:creator>
		<pubDate>Sat, 20 Jun 2009 22:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-603</guid>
		<description>omfg!
u have a naked video of a male bodybuilder and a naked male freind adds!!
fuckin prick!
If u r a female than u r a sick pedofile pervert! fuckin pricks DIE!!!!PEDO!!!</description>
		<content:encoded><![CDATA[<p>omfg!<br />
u have a naked video of a male bodybuilder and a naked male freind adds!!<br />
fuckin prick!<br />
If u r a female than u r a sick pedofile pervert! fuckin pricks DIE!!!!PEDO!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Seyahhsod</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-602</link>
		<dc:creator>Seyahhsod</dc:creator>
		<pubDate>Sat, 20 Jun 2009 06:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-602</guid>
		<description>uh yeah
I ADMIT IT
I havea male body builder on my subscription

I ADMIT IT 
I have naked male friends

I ADMIT IT
I am a gay male..........

CAN YOU ADMIT IT?
I think not, but in time you won&#039;t have to.

R.I.P.</description>
		<content:encoded><![CDATA[<p>uh yeah<br />
I ADMIT IT<br />
I havea male body builder on my subscription</p>
<p>I ADMIT IT<br />
I have naked male friends</p>
<p>I ADMIT IT<br />
I am a gay male&#8230;&#8230;&#8230;.</p>
<p>CAN YOU ADMIT IT?<br />
I think not, but in time you won&#8217;t have to.</p>
<p>R.I.P.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: huntercross14</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/comment-page-1/#comment-601</link>
		<dc:creator>huntercross14</dc:creator>
		<pubDate>Thu, 18 Jun 2009 14:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningfitnesstips.com/running-fitness-videos/beginners-guide-to-running-kit/#comment-601</guid>
		<description>i know wut u r think bout.. vagina surgery!!</description>
		<content:encoded><![CDATA[<p>i know wut u r think bout.. vagina surgery!!</p>
]]></content:encoded>
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