Basic Running Tips : Jogging Tips
Posted on Nov 23, 2009 with Comments 23
Produced by expertvillage
While jogging, pay attention to overall body form, posture and breathing. Get jogging tips from a fitness trainer in this free video on running. Expert: Samuel Harvell Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach. Filmmaker: Bing Hu
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Filed Under: Running Fitness Videos
hi do you do some weight training or just cardio.
what are you talking about? Cardio is the foundation of weight lifting. Cardio is something every athlete has to do….
You don’t know what you are talking about, dude.
more of a body builder its more fun than running and you can see your body change (good when its coming up to beach season hehe) lol well any way back to the point i have been reading that a person cant do cv cardio and wight’s at the same time for some reason is this true of the it just a hoske what i mean by the same time is 1 hour cadio 1 wights X2 write back thanks.
thanks dude but eat a cheeseburger
i like when it jump cuts and shows close-ups of him jogging. its like the old ninja videos when they jump off a building and it cuts real quick to them landing on the ground.
say this to joggers when you pass them on the sidewalk, etc:
“pay it forward!”
they appreciate it.
i already knew this shit
This dude is so gay, but has pretty good advice
go home boyy
guetto ghandi
thanks bro this video im doing cross country very good video learned some new things today
I had to quit jogging because of horrible jogger’s knee. VERY PAINFUL!
I actually found this video really helpful! Thanks guys!
Is This A Gay, Fit, Nerd ?
@ZombiTitanJuggernaut LMFAO! cant stop looking now
dam SEXY!!! beast!
Wut tha Fuck he on…….Lol
he’s a mix of steve urkel and stefan at age 40
jogging sucks, sprinting is better
This is like geek/ physical person. So the full show. U got those guys who give advice who are smart in suits; but this guy goes all out. Bit funny
hey man don’t be talking bad about muslims man.. don’t be a racist. @mrburnett
I get better runs in my shorts
you can so see this dudes dick. eww