Why are people obsesssed with running?
Posted on Apr 18, 2009 with Comments 5
Question from April W
Are people obsessed with running due to body image or appearance concerns? It seems it’s the most popular fitness craze. Do runners have a body image problem?
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Are people obsessed with running due to body image or appearance concerns? It seems it’s the most popular fitness craze. Do runners have a body image problem?
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Filed Under: Running Fitness Q & A
it is an easy way to stay in shape.
nothing is needed just shoes!!!
they’re addicted to endorphins, that chemicals that are released when one exercises…especially running. its like a drug.
Some people do because of the appearance and some do because of the health and some just for fun and some do because the love to do. The other percentage has different reasons.
because it feels good.
For me, running is my time of the day. No distractions, my mind can wander, no noisy gym, I enjoy the scenery and my dog padding along with me.
Once I get past the first 2 miles, I feel like I can go forever.
Some runners may have poor body image, but overall I would say they don’t. Talk to a runner and they will tell you how good it makes them feel.