Comments on: what level of fitness am i at with these running times? http://runningfitnesstips.com/running-fitness-questions-answers/what-level-of-fitness-am-i-at-with-these-running-times/ Running Fitness Tips to Get in Shape Wed, 23 May 2012 07:00:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Demosthenes http://runningfitnesstips.com/running-fitness-questions-answers/what-level-of-fitness-am-i-at-with-these-running-times/comment-page-1/#comment-122 Demosthenes Mon, 20 Jul 2009 04:51:08 +0000 http://www.runningfitnesstips.com/running-fitness-questions-answers/what-level-of-fitness-am-i-at-with-these-running-times/#comment-122 You seem to be a much stronger distance runner than a sprinter (your 800 is the weakest time), although your 30s 220 shows you have speed. You're in good condition. Note that your fitness level isn't dependent so much on times as much as your times in comparison to your earlier times. It varies throughout your competitive seasons and most coaches try to get their athletes to peak for a big meet like State. You seem to be a much stronger distance runner than a sprinter (your 800 is the weakest time), although your 30s 220 shows you have speed.

You’re in good condition. Note that your fitness level isn’t dependent so much on times as much as your times in comparison to your earlier times. It varies throughout your competitive seasons and most coaches try to get their athletes to peak for a big meet like State.

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