I need help designing a fitness program?
Posted on Jul 30, 2010 with Comments 1
Question from jesusrock1994
i am a 15 year old girl and i want to lose weight. I need a fitness Program that is effective i run and i am dieting but i need some more ideas for exercises i can do other then sit ups and push ups. please help and please don’t say anything mean/
Visit Fly Fishing How To
i am a 15 year old girl and i want to lose weight. I need a fitness Program that is effective i run and i am dieting but i need some more ideas for exercises i can do other then sit ups and push ups. please help and please don’t say anything mean/
Visit Fly Fishing How To
Related posts:
- I need help designing a fitness program? Question from jesusrock1994 i am a 15 year old girl...
- Where can I go to get a fitness plan with certain goals to meet that will work? Question from Kamikaze I need a solid plan that I...
- In the US Navy do they use sit ups or curl ups on the fitness test? Question from jaseman_17 On a website I found out about...
- what is the 600 yards in the physical fitness test about? Question from belenuruguay i need to know what is the...
- what does the fitness aspect of basic training in the Territorial Army consist of? Question from larms83 Ive just recently applied to join the...
Filed Under: Running Fitness Q & A
Try the Lil Jack workout