Comments on: How much softball training goes to fitness? http://runningfitnesstips.com/running-fitness-questions-answers/how-much-softball-training-goes-to-fitness/ Running Fitness Tips to Get in Shape Wed, 23 May 2012 07:00:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Coach Lia http://runningfitnesstips.com/running-fitness-questions-answers/how-much-softball-training-goes-to-fitness/comment-page-1/#comment-2095 Coach Lia Sun, 04 Apr 2010 05:54:46 +0000 http://www.runningfitnesstips.com/running-fitness-questions-answers/how-much-softball-training-goes-to-fitness/#comment-2095 Softball is a game of power and quick burst of movement. If you want to hit solidly, complete a steal, Get that out on home from the outfield or just have that first quick step, conditioning should be part of your training. If you want to be an over-all dominant player fitness and physical preparedness will be part of you training program. Including fitness in your training will give you an edge from others and it will keep you going until the 7th inning Softball is a game of power and quick burst of movement. If you want to hit solidly, complete a steal, Get that out on home from the outfield or just have that first quick step, conditioning should be part of your training.

If you want to be an over-all dominant player fitness and physical preparedness will be part of you training program.

Including fitness in your training will give you an edge from others and it will keep you going until the 7th inning

]]> By: Curious Fin http://runningfitnesstips.com/running-fitness-questions-answers/how-much-softball-training-goes-to-fitness/comment-page-1/#comment-2094 Curious Fin Wed, 31 Mar 2010 20:58:41 +0000 http://www.runningfitnesstips.com/running-fitness-questions-answers/how-much-softball-training-goes-to-fitness/#comment-2094 There is some fitness in softball but not as much as other sports. You must have skill to play softball like throwing, catching, fielding,hitting, etc. You will also long distances. Don't forget having skills. There is some fitness in softball but not as much as other sports. You must have skill to play softball like throwing, catching, fielding,hitting, etc. You will also long distances. Don’t forget having skills.

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