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	<title>Comments on: How am I doing in my fitness?</title>
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	<description>Running Fitness Tips to Get in Shape</description>
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		<title>By: I♥Y!A+JT (Got Suspended)</title>
		<link>http://runningfitnesstips.com/running-fitness-questions-answers/how-am-i-doing-in-my-fitness/comment-page-1/#comment-3428</link>
		<dc:creator>I♥Y!A+JT (Got Suspended)</dc:creator>
		<pubDate>Wed, 04 Aug 2010 18:16:04 +0000</pubDate>
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		<description>That sounds really good!
I&#039;d make sure to leave atleast one/three days where you didn&#039;t do anything though, to make sure you don&#039;t over do it.. You haven&#039;t said how long you&#039;ve done this for.</description>
		<content:encoded><![CDATA[<p>That sounds really good!<br />
I&#8217;d make sure to leave atleast one/three days where you didn&#8217;t do anything though, to make sure you don&#8217;t over do it.. You haven&#8217;t said how long you&#8217;ve done this for.</p>
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