Comments on: doing tae bo or any fitness dvd in college? http://runningfitnesstips.com/running-fitness-questions-answers/doing-tae-bo-or-any-fitness-dvd-in-college/ Running Fitness Tips to Get in Shape Wed, 23 May 2012 07:00:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: west http://runningfitnesstips.com/running-fitness-questions-answers/doing-tae-bo-or-any-fitness-dvd-in-college/comment-page-1/#comment-3401 west Sun, 29 Aug 2010 15:35:18 +0000 http://runningfitnesstips.com/running-fitness-questions-answers/doing-tae-bo-or-any-fitness-dvd-in-college/#comment-3401 If your campus has a gym try that for exercise. Those in college tend to have poor eating habbits, lack of consistancy in schedules, cosuming too many alcoholic beverages, and inadequate amount of sleep. Trust me, all those things affect your weight gain. If you can find a healthy balance in fun and consistancy, you will be better able to maintain your weight. Don't cut out the fun, but also don't drink the whole box of wine... *Moderation* If your campus has a gym try that for exercise. Those in college tend to have poor eating habbits, lack of consistancy in schedules, cosuming too many alcoholic beverages, and inadequate amount of sleep. Trust me, all those things affect your weight gain. If you can find a healthy balance in fun and consistancy, you will be better able to maintain your weight.

Don’t cut out the fun, but also don’t drink the whole box of wine…

*Moderation*

]]> By: G M L http://runningfitnesstips.com/running-fitness-questions-answers/doing-tae-bo-or-any-fitness-dvd-in-college/comment-page-1/#comment-3400 G M L Fri, 27 Aug 2010 08:42:17 +0000 http://runningfitnesstips.com/running-fitness-questions-answers/doing-tae-bo-or-any-fitness-dvd-in-college/#comment-3400 Utilize the campus gym(s). Utilize the campus gym(s).

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