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	<title>Comments for Running Fitness Tips</title>
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		<title>Comment on Cardio &#8211; Increase your fitness levels and burn fat with Lactate intervals! by prettypoppins96</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/cardio-increase-your-fitness-levels-and-burn-fat-with-lactate-intervals/comment-page-1/#comment-6925</link>
		<dc:creator>prettypoppins96</dc:creator>
		<pubDate>Mon, 21 May 2012 01:37:38 +0000</pubDate>
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		<description>congrats on 10,000﻿ suscribers - you guys are amazing!</description>
		<content:encoded><![CDATA[<p>congrats on 10,000﻿ suscribers &#8211; you guys are amazing!</p>
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		<title>Comment on February 2012 Favorites by 4lizlemon</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/february-2012-favorites/comment-page-1/#comment-7264</link>
		<dc:creator>4lizlemon</dc:creator>
		<pubDate>Sun, 20 May 2012 20:12:18 +0000</pubDate>
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		<description>i love that you do﻿ drug store products. i always look for things that are affordable. your hair looks great btw :)</description>
		<content:encoded><![CDATA[<p>i love that you do﻿ drug store products. i always look for things that are affordable. your hair looks great btw <img src='http://runningfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Weight Loss Diary 2: weigh in, running and fainting! by Kbee1231</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/weight-loss-diary-2-weigh-in-running-and-fainting/comment-page-1/#comment-7248</link>
		<dc:creator>Kbee1231</dc:creator>
		<pubDate>Sun, 20 May 2012 18:18:51 +0000</pubDate>
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		<description>Thank you!!!!!﻿ :)</description>
		<content:encoded><![CDATA[<p>Thank you!!!!!﻿ <img src='http://runningfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Witness My Fitness 101 by l4l4l4x3</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/witness-my-fitness-101/comment-page-1/#comment-7043</link>
		<dc:creator>l4l4l4x3</dc:creator>
		<pubDate>Sun, 20 May 2012 05:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://runningfitnesstips.com/running-fitness-videos/witness-my-fitness-101/#comment-7043</guid>
		<description>but just cause someone has a tattoo doesn&#039;t mean they&#039;re a bad person. you&#039;re just﻿ a judgmental freak !</description>
		<content:encoded><![CDATA[<p>but just cause someone has a tattoo doesn&#8217;t mean they&#8217;re a bad person. you&#8217;re just﻿ a judgmental freak !</p>
]]></content:encoded>
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		<title>Comment on Weight Loss Diary 2: weigh in, running and fainting! by Kbee1231</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/weight-loss-diary-2-weigh-in-running-and-fainting/comment-page-1/#comment-7247</link>
		<dc:creator>Kbee1231</dc:creator>
		<pubDate>Sun, 20 May 2012 04:32:20 +0000</pubDate>
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		<description>I subscribed back! Thank you so much and glad you enjoyed it!! You may surprise yourself, I never thought I﻿ would do it ever!!</description>
		<content:encoded><![CDATA[<p>I subscribed back! Thank you so much and glad you enjoyed it!! You may surprise yourself, I never thought I﻿ would do it ever!!</p>
]]></content:encoded>
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		<title>Comment on Pyle Sports PHRM84 Speed and Distance Watch by natzea</title>
		<link>http://runningfitnesstips.com/running-equipment/heart-monitors/pyle-sports-phrm84-speed-and-distance-watch/comment-page-1/#comment-7390</link>
		<dc:creator>natzea</dc:creator>
		<pubDate>Sun, 20 May 2012 01:36:56 +0000</pubDate>
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		<description>&lt;div style=&quot;margin-left:0.5em;&quot;&gt;
    
      &lt;div style=&quot;margin-bottom:0.5em;&quot;&gt;
        3 of 9 people found the following review helpful
      &lt;/div&gt;
      &lt;div style=&quot;margin-bottom:0.5em;&quot;&gt;
        &lt;span style=&quot;margin-left: -5px;&quot;&gt;&lt;img src=&quot;http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V192240867_.gif&quot; width=&quot;64&quot; alt=&quot;5.0 out of 5 stars&quot; title=&quot;5.0 out of 5 stars&quot; height=&quot;12&quot; border=&quot;0&quot;/&gt;&lt;/span&gt;
        &lt;b&gt;dig-watch&lt;/b&gt;, &lt;nobr&gt;April 5, 2012&lt;/nobr&gt;&lt;/div&gt;
      &lt;div style=&quot;margin-bottom:0.5em;&quot;&gt;
        &lt;div&gt;&lt;div style=&quot;float:left;&quot;&gt;By &lt;/div&gt;&lt;div style=&quot;float:left;&quot;&gt;&lt;a href=&quot;http://www.amazon.com/gp/pdp/profile/A1YWJ51EBV91PY/ref=cm_cr_if_pdp/192-1795961-2969156?ie=UTF8&amp;linkCode=xm2&amp;tag=runningfitnesstips-20&quot; target=&quot;_top&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;natzea&lt;/span&gt;&lt;/a&gt;  - &lt;a href=&quot;http://www.amazon.com/gp/cdp/member-reviews/A1YWJ51EBV91PY/ref=cm_cr_if_auth_rev/192-1795961-2969156?ie=UTF8&amp;linkCode=xm2&amp;sort_by=MostRecentReview&amp;tag=runningfitnesstips-20&quot; target=&quot;_top&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;clear:both;&quot;/&gt;
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      &lt;div class=&quot;tiny&quot; style=&quot;margin-bottom:0.5em;&quot;&gt;
        &lt;b&gt;&lt;span class=&quot;h3color tiny&quot;&gt;This review is from: &lt;/span&gt;Pyle Sports PHRM84 Speed and Distance Watch (Health and Beauty)&lt;/b&gt;
      &lt;/div&gt;

The packaging looked like it was previously opened but the plastic covering the watch looked to be sealed and didn&#039;t have a mark on it so i decided to keep it rather than the hassle of returning and waiting for another.&lt;br/&gt;&lt;br/&gt;Its a great jogging bud with nice features.
      &lt;div style=&quot;padding-top: 10px; clear: both; width: 100%;&quot;&gt;

        &lt;div style=&quot;float:left; padding-right:15px; border-right:1px solid #CCCCCC&quot;&gt;&lt;div style=&quot;padding-bottom:5px;&quot;&gt;&lt;b class=&quot;tiny&quot; style=&quot;color:#666666;white-space:nowrap;&quot;&gt;Help other customers find the most helpful reviews&lt;/b&gt; &lt;/div&gt;&lt;div style=&quot;width:300px;&quot;&gt;









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      &lt;/div&gt;
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		<content:encoded><![CDATA[<div style="margin-left:0.5em;">
<div style="margin-bottom:0.5em;">
        3 of 9 people found the following review helpful
      </div>
<div style="margin-bottom:0.5em;">
        <span style="margin-left: -5px;"><img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/stars-5-0._V192240867_.gif" width="64" alt="5.0 out of 5 stars" title="5.0 out of 5 stars" height="12" border="0"/></span><br />
        <b>dig-watch</b>, <nobr>April 5, 2012</nobr></div>
<div style="margin-bottom:0.5em;">
<div>
<div style="float:left;">By </div>
<div style="float:left;"><a href="http://www.amazon.com/gp/pdp/profile/A1YWJ51EBV91PY/ref=cm_cr_if_pdp/192-1795961-2969156?ie=UTF8&amp;linkCode=xm2&amp;tag=runningfitnesstips-20" target="_top"><span style="font-weight: bold;">natzea</span></a>  &#8211; <a href="http://www.amazon.com/gp/cdp/member-reviews/A1YWJ51EBV91PY/ref=cm_cr_if_auth_rev/192-1795961-2969156?ie=UTF8&amp;linkCode=xm2&amp;sort_by=MostRecentReview&amp;tag=runningfitnesstips-20" target="_top"></a></div>
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<div class="tiny" style="margin-bottom:0.5em;">
        <b><span class="h3color tiny">This review is from: </span>Pyle Sports PHRM84 Speed and Distance Watch (Health and Beauty)</b>
      </div>
<p>The packaging looked like it was previously opened but the plastic covering the watch looked to be sealed and didn&#8217;t have a mark on it so i decided to keep it rather than the hassle of returning and waiting for another.</p>
<p>Its a great jogging bud with nice features.</p>
<div style="padding-top: 10px; clear: both; width: 100%;">
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		<title>Comment on How to Combat Seasonal Affective Disorder (SAD) &#8211; Tip #1 by jeromeeusebius</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/how-to-combat-seasonal-affective-disorder-sad-tip-1/comment-page-1/#comment-7206</link>
		<dc:creator>jeromeeusebius</dc:creator>
		<pubDate>Sat, 19 May 2012 15:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://runningfitnesstips.com/running-fitness-videos/how-to-combat-seasonal-affective-disorder-sad-tip-1/#comment-7206</guid>
		<description>love your videos and i like your perspective about life.﻿ I work out a lot to fight boredom. subbed</description>
		<content:encoded><![CDATA[<p>love your videos and i like your perspective about life.﻿ I work out a lot to fight boredom. subbed</p>
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		<title>Comment on Cardio &#8211; Increase your fitness levels and burn fat with Lactate intervals! by ChayoMata</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/cardio-increase-your-fitness-levels-and-burn-fat-with-lactate-intervals/comment-page-1/#comment-6924</link>
		<dc:creator>ChayoMata</dc:creator>
		<pubDate>Sat, 19 May 2012 06:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://runningfitnesstips.com/running-fitness-videos/cardio-increase-your-fitness-levels-and-burn-fat-with-lactate-intervals/#comment-6924</guid>
		<description>best video ever guys! thanks for the explanation I&#039;m going to do this now. A question: I have a﻿ couple routines with free weights and machines the trainer at the gym gave me, after that he told me to do 40min of cardio, should I try to do the lactante intervals for the whole time or just 20min of those?</description>
		<content:encoded><![CDATA[<p>best video ever guys! thanks for the explanation I&#8217;m going to do this now. A question: I have a﻿ couple routines with free weights and machines the trainer at the gym gave me, after that he told me to do 40min of cardio, should I try to do the lactante intervals for the whole time or just 20min of those?</p>
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		<title>Comment on F45-Does full body cardio give the same, or more, results than running?-Fitness Advice by Shuyinz</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/f45-does-full-body-cardio-give-the-same-or-more-results-than-running-fitness-advice/comment-page-1/#comment-6880</link>
		<dc:creator>Shuyinz</dc:creator>
		<pubDate>Sat, 19 May 2012 05:39:29 +0000</pubDate>
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		<description>I﻿ want to date Brandy!! she is so good looking, happy and cute! :)</description>
		<content:encoded><![CDATA[<p>I﻿ want to date Brandy!! she is so good looking, happy and cute! <img src='http://runningfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Cardio &#8211; Increase your fitness levels and burn fat with Lactate intervals! by RedSteady09</title>
		<link>http://runningfitnesstips.com/running-fitness-videos/cardio-increase-your-fitness-levels-and-burn-fat-with-lactate-intervals/comment-page-1/#comment-6923</link>
		<dc:creator>RedSteady09</dc:creator>
		<pubDate>Sat, 19 May 2012 03:20:50 +0000</pubDate>
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		<description>Leon always makes me giggle. Great to watch too, not a bother to him... I&#039;m going﻿ to try get my fitness levels back up.</description>
		<content:encoded><![CDATA[<p>Leon always makes me giggle. Great to watch too, not a bother to him&#8230; I&#8217;m going﻿ to try get my fitness levels back up.</p>
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