Archive for December, 2009
Swatch Men’s Dreamwhite Watch #YCS511G
Swiss Quartz movement White dial Scratch resistant mineral crystal Stainless steel case and bracelet Water-resistant to 99 feet (30 M) Product DescriptionStainless steel case with a stainless steel and white ceramic bracelet. White Dial with luminous hands and Arabic numeral hour markers at the 4, 8 and 12 o’clock positions. Date display at the 3 [...]
Horizon Fitness T90 Treadmill
Club-quality treadmill with 1.75-horsepower continuous-duty motor Speed range of 0.5 to 10 mph; incline range of 0 to 10 percent 4 workout programs: manual, intervals, rolling, and weight loss 18-by-52-inch running area; FeatherLight lift system for storage 275-pound weight capacity; lifetime warranty on the frame Product DescriptionThe T90 is great for beginners but not just [...]
A fitness program for a 15 year old girl?
Question from L I’m trying to loose some belly fat and develop some abs by July. I need some exsercise ideas for doing that. Also im trying to loose my love handles. Any ideas on what i should do? do you have to do cardio in order to have toned abs? i have a phobia [...]
Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch
Sports timing watch with heart rate monitoring; sized for both men and women Chest strap heart rate monitor works with watch to provide target zones and time in zone Recovery heart rate timer; displays calories burned 100-hour chronograph; 27-lap memory; 100-hour countdown timer Watch is water resistant to 50 meters (165 feet); up to 2-year [...]
How To Get Outfitted For Running Gear: Part 3
Produced by Slicedotca In an effort to make shopping for running gear a little easier I went to The Running Room for the 411 on shoes, gear, clothing and bras. I learned that what you wear on your body while running is as important as the run itself to your overall health and fitness. Visit [...]
An artificially evolved virtual running creature
Produced by Samuryo Artificially Evolved Creature for Running (Fitness=Distance from Start) It looked somewhat like this, after 250 Generation, but i gave it some time to finetune… So this is it after 1600+ Generations Populationsize 300 Visit Unlocked Camera Phones
Schwinn 860 Treadmill
Powerful treadmill for the home with 3.0 HP motor, 12 MPH maximum speed, and 12 percent incline Cushioned walking/running surface area (20 x 58 inches); Softrak suspension deck reduces impact to joints 20 workout programs, including 9 course profiles, 4 heart rate controlled programs, 5k and 10k courses, and 2 custom workouts Folding convenience with [...]
Will my jogging routine increase my running endurance?
Question from Tom H I’m jogging for three miles at about 4.1 miles per hour every other day. I need to run two miles at 8.7 miles per hour for a fitness test. I have about a month to prepare. Will this routine help me to do it? Visit Good Parenting Skills
How to Train for a Marathon : How to Stretch for Marathon Training
Produced by expertvillage Learn how to stretch while training for amarathon in this free running workout video. Expert: Barbara Coradin Bio: Barbara Coradin is a certified group exercise instructor and a personal trainer at Energy Fitness in New York City. She has competed in the New York City and Boston marathons. Filmmaker: Paul Muller Visit [...]
Polar F6 Women’s Heart Rate Monitor Watch
Full-feature sports watch displays your heart rate, exercise time, and average heart rate OwnCode transmitter eliminates interference from other heart rate monitors Polar OwnZone helps determine an individual exercise zone; calorie counter and goal management OwnCal feature shows your energy expenditure during one exercise session and accumulated expenditure Zone Pointer displays your target heart rate [...]