Archive for October, 2009
RunningCoach Google Phone Application
Produced by nicolasonlinevideos Running Coach is the ultimate phone application dedicated to fitness and running. This upcoming application allows to monitor your run, send the full track by SMS/Email, display performance statistics, progress with a lot of detailed training plans for all distances and levels. It can all be done from your phone, no extra [...]
What foods should I eat to help me through training?
Question from Mike R I’m currently training for the upcoming soccer team with my high school team and we have double session all week. We practice from 8-10 which includes fitness and running at the track, a lunch break from 10-12 and then a second session from 12-2 for more soccer related drills. I find [...]
Will my jogging routine increase my running endurance?
Question from Tom H I’m jogging for three miles at about 4.1 miles per hour every other day. I need to run two miles at 8.7 miles per hour for a fitness test. I have about a month to prepare. Will this routine help me to do it? Visit Pink Brown Baby Bedding
Which of these 3 shoes would you recommend for fitness and basic running?
Question from kameld11 Based on Style, Comfort (from what you know about the shoe), and Best Use for what I need it for. http://store.puma.com/pumaUSStore/product.asp?catalog%5Fname=PumaUS&category%5Fname=MensCompleteRunningFootwear&product%5Fid=18247103&productType=Footwear&mainCategory=Men&shopBy=style&siteid=1 http://store.puma.com/pumaUSStore/product.asp?catalog%5Fname=PumaUS&category%5Fname=MensCompleteRunningFootwear&product%5Fid=18242910&productType=Footwear&mainCategory=Men&shopBy=style&siteid=1 http://www.sportsauthority.com/product/index.jsp?productId=2539440&cp=2057780.766039.1333120&parentPage=family®Image=http://TSA.imageg.net/graphics/product_images/p3362452reg.jpg&ehnImage=http://TSA.imageg.net/graphics/product_images/p3362452dt.jpg I have a coupon for Puma so each shoe will end up costing around the same amount. Ok, so I decided on the first like, but something went wrong [...]
Where to buy running/training log?
Question from Mimiiiii (: I went to xc camp and one of the councilers had a training log that i think was made by some fitness/running magazine. it was like a little booklet. i already keep a log but this was a lot more put together. any ideas where to get one? thankkkyouu! Visit Hair [...]
If i wanted to someday run/own/be the head of a sports gym, such as Lifetime Fitness, what should i major in?
Question from Bud231 I would like to know what fields i should look into. Maybe Sports Recreation? Management? Give me your opinions! Visit Toys Kids Love
Running & Training Techniques : How to Run Faster Through Interval Training
Produced by expertvillage Interval training is a method of increase running speed by running repeat sets within a given time frame, taking a recovery jog between each set. Use interval training to prepare for a short race or even a marathon with tips from a running coach and certified sports trainer in this free video [...]
Running for Beginners: Two Surefire Ways to Start Running, and Keep Running
Produced by StartRunningDotCom www.startrunning.com – an online community for runners of all kind! To start running as a beginner, or an experienced runner with dusty running shoes, just get out there and start running! Try running slowly for 5 minutes today, and again the next day. Don’t overdo it, just get out there and start. [...]
Boosting Your Endurance On Your Running Training
Yes, endurance is the key ingredient to winning a race or running competition anywhere in the world. It doesn’t matter whether you are a beginner or you have been running for a few years already. What is important is you know what you want to achieve from your running training as well as how you [...]
How good is running for losing weight?
Question from pope1882 I would like somebody speaking from experience. I have read other similar question and I don’t want any copied answers, like…. ( Its just a part of it. Understand cardio exercise does improve your metabolism but its effects arent as great as a good diet and including weight training in your fitness [...]