Archive for April, 2009
running with a concussion now hurts help?
Question from swimmergirl247 I got a concussion on Monday night swimming into a wall. then today I ran for this fitness test at my school. Now I’m hurting alot. Here’s the thing. What should I do? tell my mom? because she apparently called the school and told them I am not allowed to run. the [...]
How to Run for Exercise, Fitness, & Competition : Running & Jogging Gear for Exercise & Competition
Produced by expertvillage Learn about running shoes and other jogging gear in this free instructional video on how to run for exercise, fitness and competition.Expert: Christopher Howell Contact: www.myspace.com/unknownboy002003 Bio: Christopher Howell has extensive training in martial arts, running, and track & field events. In the military, Howell was trained in weapons. Filmmaker: kyle saylors [...]
Why are people obsesssed with running?
Question from April W Are people obsessed with running due to body image or appearance concerns? It seems it’s the most popular fitness craze. Do runners have a body image problem? Visit Buy Camping Things
It’s one day before I have to run one mile for a fitness test. I want to run it in less than 7min 15sec. Help?
Question from MATHCOUNTS_awesome Four months ago, I ran a mile in 7 minutes 53 seconds. I am twelve years old. Visit Mens Fashion Clothes
How To Get Outfitted For Running Gear: Part 2
Produced by Slicedotca In an effort to make shopping for running gear a little easier I went to The Running Room for the 411 on shoes, gear, clothing and bras. I learned that what you wear on your body while running is as important as the run itself to your overall health and fitness. Visit [...]
How long will it take me to reach my fitness goal?
Question from mattmccoy1493 I am 15 6’4, and 160 pounds. I can bench 170, and run a 6:20 mile. I am pretty happy, but want defined abs. I do ab work outs all the time, and run a lot. I have well defined upper abs, but my lower area is not defined. How long will [...]
Danny Dreyer Video Blog on Posture
Produced by chilivinginc Danny Dreyer of chirunning.com discusses proper posture and how it can effect every aspect of your success when running. Visit Marvel Legends Action Figures
Basic Running Tips : Choosing a Good Running Shoe
Produced by expertvillage Choosing a good running shoe is crucial for the right cushioning, stability and support. Pick out running shoes with tips from a fitness trainer in this free video on running. Expert: Samuel Harvell Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach. [...]
Interview: Bill Rodgers, 4-Time Boston Marathon Winner
Produced by 995webmaster Four-time Boston Marathon winner interviewed in the 995FM.com studio, talking about running, health & fitness, the Crescent City Classic, and more. Visit Perfumes For Women