Archive for March, 2009
RunKeeper iPhone application – take 2
Produced by RunKeeper runkeeper was built for the 3G iphone and is a tool for runners (and cyclists, walkers, etc.) that enables you to use the built in GPS in the iphone to track your run performance (duration, distance, pace, speed) and display your route on a Google Map. It will be available in the [...]
how much running will i have to do to lose 3 inches?
Question from Steve hey…i have a all the muscles…but i do have a tiny bit excess fat that i’d love to get rid of…iv started running..5k a day…if any fitness pros are out there..how long will i have to run to lose aprox 3-4 inches? thank you Visit Designer Sunglasses Sale
My Fitness Program – Running – Day 1
Produced by jonathancreates Jonathan Landsman, Founder of www.create-health-and-wellness.com talks about “getting back into shape”. Reach Your Goals! Sign up for your FREE Health & Fitness Membership at http Visit Affordable Lingerie
Avoid Your Running Shoes From Getting Stinky
Running shoes get stinky because of sweat, that’s the most basic reason. If your toes stay wet from the sweat, the stink gets worse because a certain kind of bacteria grows between your toes. Here are some ways to help you to keep your running shoes from smelling like a dump: 1. Wear the right [...]